NUTR1023 Health & Fitness Through Diet & Exercise

NUTR1023 Health & Fitness Through Diet & Exercise (University of Queensland): rated 4.1/5 overall across 26 reviews collected on UQ Wall.

NUTR1023 is a University of Queensland course taught by the Faculty of Health, Medicine and Behavioural Sciences in Nutrition. This page brings together its handbook details and what UQ students say about it.

Review data updated 2026-10-24.

Course details

Chinese title: 通过饮食与运动的健康与健身

Type: undergraduate

Credit points: 2

Subject area: Nutrition

Faculty: Faculty of Health, Medicine and Behavioural Sciences

Level: Undergraduate Level 1

Handbook year: 2026

Overview

This course will examine the influence of diet and exercise on health, fitness and well-being. During the course students will learn about - the functions of nutrients in the body; how the body responds to exercise training; how to determine if students' own diet and exercise is meeting current recommendations; how to develop an exercise program to improve health and fitness; and how nutrition can be used to enhance exercise performance.

NUTR1023 student reviews, difficulty and workload

NUTR1023 has 26 scored reviews: overall 4.1/5 · usefulness 3.8 (all out of 5; higher difficulty means harder).

Sources: 5 StudentVIP reviews (average 3.8 stars); 21 Reddit comments that an AI model judged to be reviewing this course (average would-recommend 4.1/5).

On Reddit: "ECON1010 is probably lowest stress of all three - a constant hum of low effort assignments. NUTR1023 is helpful probably for life in general, but the assessment is a bit cumbersome and you do need to spend effort to do well. ECON1020 same for the exam."

On Reddit: "NUTR1023 is an easy 7 and you don't have to do much work"

The course panel on UQ Wall shows every review and discussion in full.

NUTR1023 FAQ

Q: Is NUTR1023 worth taking?

A: Averaged over 26 reviews: usefulness 3.8/5, overall 4.1/5.

Q: Which faculty teaches NUTR1023, and when is it offered?

A: NUTR1023 is taught by the Faculty of Health, Medicine and Behavioural Sciences. Check the official handbook for the current year.

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